Less than three months ago, I finally did what I should have done early on in my senior years – I enrolled in a health club!
And not just an ordinary one mind you! Not settling for less, I registered at the best one there is – Arcadia Fitness Center, General Santos City‘s most completely equipped and most modern health club!
Arcadia Fitness Center which opened seven years ago is owned by Dr. Choi Yabut and is located at the 3rd floor of the Medical Arcade building where his clinic is situated along Jose Catolico Avenue, right across the Casa Luisa Building.
Occupying the whole floor, the fully air-conditioned gym has aside from a regular workout area, different sections for aerobics classes and boxing/martial arts classes (complete with a boxing ring). It also has separate locker rooms and toilet/baths for men and women. Plus a drinking fountain with cold water!!!!
For older fatsos like me who would rather concentrate on cardiovascular training first, Arcadia Fitness Center has so much for us to choose from – state-of-the-art treadmills, rowing machines, stationary bikes, steppers, elliptical trainers, etc.
And yes, so as not to notice the time while huffing and puffing on these machines, you can watch your favorite telenovelas from a television mounted on the wall.
Arcadia has three weights-training instructors who are always on hand to guide you on your way to a healthi you and give you the fitness regimen designed for your needs, based on your age, built and health condition. Aside from them, separate boxing, martial arts, aerobics instructors are available too.
Although I have asked for cardiovascular exercises for myself and have been at it for three months now, I will be moving on to include mild weight-lifting soon to tone up my somewhat unused muscles. For this, Arcadia Fitness Gym has plenty of equipment to help me out.
I am proud to say that I have shaved off about 4 inches from my belly and lost at least five pounds, which are not much but considering how lazy I am, oh boy – that is quite an achievement, thanks to Arcadia Fitness Center!
If you want to join me in a quest to live longer and healthier, then enroll at Arcadia Fitness Center right now. For more info, call them at (083) 302-8248 or visit the place anytime between 6am to 9pm daily, at the 3rd Floor of Medical Arcade Building, across Casa Luisa Restaurant along Jose Catolico Avenue and ask for April. Tell her Bariles sent you.
Now let us see a sexier you, a few months from now!
Arcadia Fitness Center’s one-time membership fee is only P500. Monthly fee is P1,000. Per session fee is P200. This entitles the member to use of all cardio machines, boxing facilities plus enroll in a strength training program with instructors, and join in aerobics classes. They can also avail of a free consultation from a nutritionist.
HELLO SIR GOOD DAY! i just want to ask kung naga function pa po ba gym niyo until now? may boss po kasi ako na foreigner na gusto mag gym. please let me now. thank you.
@jasmine, hi! Yes, very much in operation ang Arcadia. You can visit us from Mondays to Saturdays, 6am to 9m. And Sundays, 6am to 12pm. See you there. Thanks.
Meron po bang mga personal trainers?
@Ella, yes there are. 🙂
just want to ask if you also have weight gain program?
And where is the place located?
@marlyn, you can use the gym facilities as long as you want, everyday. There is a separate monthly payment for the boxing equipment though. 🙂
Bale sa 1k pwdeng everyday n Yan?
@althea, yes everyday. 🙂 After six months, the monthly fee goes down to P900.
May zumba class po buh?
hello everyone gsto q kc lumiit tyan at muscle q, tumba tlga kc aq ng bongga, gsto q sanang mgparegster, at ilang oras ba pwd iconsume? i have no idea kc about terms and conditions.tnx
just got there!! nice place. very clean..
for first timers magkano babayaran namin?
meron ho bang MMA class dito?…kahit muay thai at jujitsu lang?…
what are the other martial arts to choose????
nice one, unsay schedule sa Aerobics? gusto ko mag aerobics ddto.
monthly fee is 1000 but pay only 900 if you pay before the due date … newbies pay a one time registration fee of 500 … a small price to pay for a healthy you !!!
medyo mhal 1100 ata,..muscle track lang afford ko,aus naman ang ambiance dun,.ung arcadia masikip lang…
@rj, it’s worth your money considering that you have so much equipment to choose from plus all the other reasons I mentioned above. At isa pa, loved the fact that it is airconditioned. :d
na try ko ang boxing nila, sayang nga lang di ko tinuloy-tuloy…super like ko ang place. Im planning mag enroll ulit soon..
@Cidy, hirap talaga mag-maintain ng discipline but I guess, will power lang talaga kelangan natin. See you there soon. 😀
Are there group fitness classes like Zumba or TRX?
@Beth, yes there is. Every Saturday morning if I am not mistaken. 😀
Hehehehe dyan ako sa bakasyun ko
@Jerwin, see you by then. 😀
I can’t wait to see you again!
@Gay, matagal pa para super macho na. Hehehe! Hopefully…
Hw much is d entrance fee,,also hw much u will pay if u want mnthly payments.
@naitsirk, just updated the info. Check it out. 🙂
Wow..meron pala nito sa GENSAN… WOW WOW!
@fahdingding, so enroll na! Para lumiit ang mga tiyan. 😀
Sir, do you happen to have an email address of Arcadia? I shall appreciate your reply
@Jenny, will ask the management. Check back later. Thanks.